HORÁRIOS

    Segunda Terça Quarta Quinta Sexta
  06:45 F.Scherer Suspension
Prof. Leonardo
  F.Scherer Suspension
Prof. Sérgio
 
  07:00 Running Class
Prof. Marcus
  Running Class
Prof. Marcus
  07:30

Bike
Prof. Chris
60 minutos

Bike
Prof. Chris
60 minutos
Bike
Prof. Mari
60 minutos
Bike
Prof. Chris
60 minutos
Bike
Prof. Leonardo
60 minutos
  07:45   Pilates
Prof. Adriana Albuquerque
  Pilates
Prof. Adriana Albuquerque
 
  08:30 Abdominal Buns
Prof. Sandro 
Alongamento
Prof. Sérgio
Abdominal Buns
Prof. Sandro 
Alongamento
Prof. Sérgio
Abdominal Buns
Prof. Sandro 
  09:00 Alongamento
Prof. Sandro


Bike
Prof. Leonardo
60 minutos




Bike

Prof. Mari
60 minutos
Alongamento
Prof. Sandro


Bike
Prof. Leonardo
60 minutos



Bike
Prof. Mari
60 minutos
Alongamento
Prof. Sandro 


Bike
Prof. Adonai
60 minutos
  09:15   F.Scherer Trainer
Prof. Chris
F.Scherer Trainer
Prof. Chris
  09:30 F.Scherer Suspension
Prof. Sandro
F.Scherer Suspension
Prof. Sandro 
F.Scherer Suspension
Prof. Sandro
  10:15 FS Dance
Prof. Leonardo
Circuito Funcional 
Prof. Sandro
Fit Jazz
Prof. Mirelly
Circuito Funcional 
Prof. Sandro
FS Dance 
Prof. Leonardo
  10:30 Bike Virtual
Aula exclusiva da F.Scherer Fitness
Bike Virtual
Aula exclusiva da F.Scherer Fitness
F.Scherer ACTION
Prof. Rapha

Bike Virtual
Aula exclusiva da F.Scherer Fitness
Bike Virtual
Aula exclusiva da F.Scherer Fitness
F.Scherer ACTION
Prof. Fernando

Bike Virtual
Aula exclusiva da F.Scherer Fitness
  11:00
Cardio Kids


Running Class
Prof. Marcus
Cardio Kids 
Running Class
Prof. Marcus
 
  12:00 Bike
Prof. Adonai
60 minutos
F.Scherer ACTION
Prof. Fernando
Bike
Prof. Chris
60 minutos
F.Scherer ACTION
Prof. Rapha
Bike
Prof. Chris
60 minutos
  12:30    
  14:30


Bike Virtual

Aula exclusiva da F.Scherer Fitness
Muay Thai
Prof. Peu

Bike Virtual

Aula exclusiva da F.Scherer Fitness



Bike Virtual

Aula exclusiva da F.Scherer Fitness
Muay Thai
Prof. Peu

Bike Virtual

Aula exclusiva da F.Scherer Fitness



Bike Virtual

Aula exclusiva da F.Scherer Fitness
  15:00 Abdominal Buns
Prof. Sérgio 
  Abdominal Buns
Prof. Sérgio 
  Abdominal Buns
Prof. Rapha
  15:30 Alongamento
Prof. Sérgio
Fit Jazz
Prof. Mirelly
Alongamento
Prof. Sérgio
Fit Jazz
Prof. Mirelly
Alongamento
Prof. Rapha 
  16:00 Bike Virtual
Aula exclusiva da F.Scherer Fitness
Bike
Prof. Leonardo
60 minutos
Bike Virtual
Aula exclusiva da F.Scherer Fitness
Bike
Prof. Adonai
60 minutos


Bike Virtual
Aula exclusiva da F.Scherer Fitness
  16:30          
  16:45        
  17:15  
  17:30

Bike

Prof. Mari
45 minutos

Running Class
Prof. Marcus


Bike

Prof. Mari
45 minutos
Running Class
Prof. Marcus


Bike
Prof. Adonai
45 minutos
  18:15 Abdominal Buns
Prof. Mari
Abdominal Buns
Prof. Mari
Abdominal Buns
Prof. Mari
Abdominal Buns
Prof. Mari
Abdominal Buns

  18:45


Bike
Prof. Adonai
60 minutos




Bike

Prof. Leonardo
60 minutos




Bike
Prof. Marcus
60 minutos



Bike

Prof. Leonardo
60 minutos




Bike
60 minutos
  19:00 F.Scherer Trainer
Prof. Rapha
Muay Thai
Prof. Peu
Circuito Funcional 
Prof. Rapha
Muay Thai
Prof. Peu
F.Scherer Trainer
Prof. Adonai
  19:45 FS Dance 
Prof. Rapha

Bike
Prof. Chris
60 minutos



Bike Virtual

Aula exclusiva da F.Scherer Fitness
FS Dance 
Prof. Rapha

Bike
Prof. Adonai
60 minutos



Bike Virtual

Aula exclusiva da F.Scherer Fitness
Alongamento
Prof. Adonai


Bike Virtual
Aula exclusiva da F.Scherer Fitness
  20:00 F.Scherer ACTION
Prof. Adonai
  F.Scherer ACTION
Prof. Adonai
 
  20:30 Abdominal Buns
Prof. Rapha
F.Scherer Suspension
Prof. Sérgio
Abdominal Buns
Prof. Rapha
F.Scherer Suspension
Prof. Sérgio
Abdominal Buns
Prof. Adonai
  21:00 Bike Virtual
Aula exclusiva da F.Scherer Fitness

Alongamento
Prof. Rapha
Bike Virtual
Aula exclusiva da F.Scherer Fitness


Bike Virtual
Aula exclusiva da F.Scherer Fitness

Alongamento
Prof. Rapha










  21:15          


Aula extra de Bike aos sábado: 11h
Aula extra de Bike Virtual aos sábados, domingos e feriados: 18h