HORÁRIOS

    Segunda Terça Quarta Quinta Sexta
  06:45 F.Scherer Suspension
Prof. Leonardo
  F.Scherer Suspension
Prof. Osni
 
  07:00 Running Class
Prof. Marcus
  Running Class
Prof. Marcus
  07:30

Bike
Prof.Osni
60 minutos

Bike
Prof. Osni
60 minutos
Bike
Prof. Mari
60 minutos
Bike
Prof. Osni
60 minutos
Bike
Prof. Leonardo
60 minutos
  07:45   Pilates
Prof. Adriana Albuquerque
  Pilates
Prof. Adriana Albuquerque
 
  08:30 Abdominal Buns
Prof. Sandro 
Alongamento
Prof. Osni
Abdominal Buns
Prof. Sandro 
Alongamento
Prof. Osni
Abdominal Buns
Prof. Sandro 
  09:00 Alongamento
Prof. Sandro


Bike
Prof. Leonardo
60 minutos




Bike

Prof. Mari
60 minutos
Alongamento
Prof. Sandro


Bike
Prof. Leonardo
60 minutos




Bike
Prof. Mari
60 minutos
Alongamento
Prof. Sandro 


Bike
Prof. Adonai
60 minutos
  09:15   F.Scherer Trainer
Prof. Osni
F.Scherer Trainer
Prof. Osni
  09:30 F.Scherer Suspension
Prof. Sandro
F.Scherer Suspension
Prof. Sandro 
F.Scherer Suspension
Prof. Sandro
  10:15 FS Dance
Prof. Leonardo
Circuito Funcional 
Prof. Sandro
FS Dance
Prof. Leonardo
Circuito Funcional 
Prof. Sandro
FS Dance
Prof. Leonardo
  10:30 Bike Virtual
Aula exclusiva da F.Scherer Fitness
Bike Virtual
Aula exclusiva da F.Scherer Fitness
Bike Virtual
Aula exclusiva da F.Scherer Fitness


F.Scherer ACTION
Prof. Rapha
Bike Virtual
Aula exclusiva da F.Scherer Fitness
Bike Virtual
Aula exclusiva da F.Scherer Fitness


F.Scherer ACTION
Prof. Osni
  11:00

Running Class
Prof. Marcus

Running Class
Prof. Marcus
 
  12:00 Bike
Prof. Adonai
60 minutos
F.Scherer ACTION
Prof. Mari
Bike
Prof. Osni
60 minutos
F.Scherer ACTION
Prof. Rapha
Bike
Prof. Osni
60 minutos
  14:30 Bike Virtual
Aula exclusiva da F.Scherer Fitness




Bike Virtual
Aula exclusiva da F.Scherer Fitness


Boxe
Rodrigo Flores
Bike Virtual
Aula exclusiva da F.Scherer Fitness




Bike Virtual
Aula exclusiva da F.Scherer Fitness


Boxe
Rodrigo Flores
Bike Virtual
Aula exclusiva da F.Scherer Fitness




  15:00 Abdominal Buns
Prof. Mari 
  F.Scherer Zen
Prof. Sandro 
  Abdominal Buns
Prof. Rapha
  15:30 Alongamento
Prof. Mari 
      Alongamento
Prof. Rapha 
  16:00 Bike Virtual
Aula exclusiva da F.Scherer Fitness
Bike
Prof. Leonardo
60 minutos
Bike Virtual
Aula exclusiva da F.Scherer Fitness
Bike
Prof. Adonai
60 minutos

Bike Virtual
Aula exclusiva da F.Scherer Fitness
  17:30 Bike
Prof. Mari
45 minutos

Running Class
Prof. Marcus
Bike
Prof. Mari
45 minutos
Running Class
Prof. Marcus
Bike
Prof. Adonai
45 minutos
  18:15 Abdominal Buns
Prof. Mari
Abdominal Buns
Prof. Mari
Abdominal Buns
Prof. Mari
Abdominal Buns
Prof. Mari
Abdominal Buns
Conferir na recepção 
  18:45 Bike
Prof. Adonai
60 minutos
Bike
Prof. Leonardo
60 minutos
Bike
Prof. Marcus
60 minutos
Bike
Prof. Leonardo
60 minutos
Bike
Conferir na recepção
60 minutos
  19:00 F.Scherer Trainer
Prof. Rapha
Boxe
Rodrigo Flores
Circuito Funcional 
Prof. Rapha
Boxe
Rodrigo Flores
F.Scherer Trainer
Prof. Adonai 
  19:45 FS Dance 
Prof. Rapha


Bike
Prof. Marcus
60 minutos
Bike Virtual
Aula exclusiva da F.Scherer Fitness
FS Dance 
Prof. Rapha


Bike
Prof. Adonai
60 minutos




Bike Virtual

Aula exclusiva da F.Scherer Fitness
Alongamento
Conferir na recepção

Bike Virtual
Aula exclusiva da F.Scherer Fitness
  20:00 F.Scherer ACTION
Prof. Adonai
  F.Scherer ACTION
Prof. Adonai
 
  20:30 Abdominal Buns
Prof. Rapha
F.Scherer Suspension
Prof. Marcus
Abdominal Buns
Prof. Rapha
F.Scherer Suspension
Prof. Adonai
Abdominal Buns
Conferir na recepção
  21:00 Bike Virtual
Aula exclusiva da F.Scherer Fitness

Alongamento
Prof. Rapha
Bike Virtual
Aula exclusiva da F.Scherer Fitness


Bike Virtual
Aula exclusiva da F.Scherer Fitness

Alongamento
Prof. Rapha












Aula extra de Bike aos sábado: 11h
Aula extra de Bike Virtual aos sábados, domingos e feriados: 18h